Having a business as a mama can feel like a juggle at times. When I became a mum, I made the very intentional decision that business was going to work beautifully for me in this season of life. While I don't always get it right, I mostly have a great balance between motherhood and business. My business is something that supports me to be the mama that I want to be and helps me to feel more like me and I love that I can also switch off and be fully present when I'm with my 1yo and 3yo little guys.

If running your business is leaving you feeling stressed and drained, it doesn't have to be this way! Motherhood is NOT the season for hustling and it's so possible for you to grow a business that's abundant and easeful!

Mindset work (when done right) is one of the most powerful elements of a successful business. In this episode I share how mindset work can make or break your biz and why having an expansive, abundant mindset is essential for easeful, abundant businesses. I share my mindset process that takes the work out of mindset work and keeps you on a continuous mindset upgrade trajectory that will see you reaching your goals sooner and with more ease.

You've got a beautiful big vision for your life and business...but it feels SO far away. Maybe you have a knowing of your amazing true potential but day-to-day it doesn't feel like you're living it. We try changing business models, doing another course, trying a new marketing channel. But, often our biggest hurdle to seeing the success we desire in our businesses is our own mindset and beliefs. I hope this episode helps you to step into your full potential and spot any sneaky ways your inner critic is keeping you and your business small.

Have you ever felt like selling just isn't your thing? Or finding that making sales in your biz is feeling hard? I'm so excited to share a new perspective on sales with you in this episode! Sales can be soulful, easeful and fun - usually with a few mindset shifts you can start to really enjoy sharing and selling and start making lots more money too!

If you're thinking about creating a strategy or you've got one that's not working as well as you'd like this episode is for you! Success in business is as simple as having a great strategy - right? Well...there's a little bit more to it than that In this episode I’ll share the three things you need to do to make your strategy unstoppable. The way we implement our strategy (and how we feel about it) matters!

In today's episode I'm sharing my Biz & Motherhood Affirmation track with you! If you feel like you've got limiting beliefs holding you back from finding flow and abundance in your business during this season, these affirmations will support you to upgrade your beliefs and invite in more ease and wealth. Unlike a meditation, you can play this track as you go about your day - perfect for busy mum life!

In this episode I share a story of a recent 1:1 client and how she made the beautiful shift from scattered, overwhelmed and not loving her business (or making the income she desired) to feeling crystal clear and making great money with ease. While we made many changes, this shift really came down to her doing ONE thing... and it's something you can easily do in your business too, starting today!

If you're a service based business, clients are your life blood and there is nothing more important to your success than nailing attracting clients to your business. This process doesn't have to be hard work or require hours on social media - it can be (and should be in my opinion!) easeful and fun!

Feeling like YOU in your business is key to easeful and sustainable growth. When you're YOU, you become a magnet for your dream clients, opportunities and income. If the noise of the online world has you feeling a little lost or unsure how to share your message, this episode will guide you back to your unique magic.

If you've ever felt disappointed about not reaching your goals or getting the results you want in your business, this episode is for you. Using this manifesting hack, you'll get out of your own way and open yourself up to more expansive and abundant possibilities in your business...no hustling required..

Whether you're just starting out in business or you're ready to start a new chapter of growth and abundance in biz, this 3 question check in will help you get crystal clear on what's working, what's not working and what you need to do to create that next uplevel. These questions will give you the insight you need to upgrade your energy, mindset and strategy to call in the clients, opportunities and income that you're ready for. I'm so excited for the a-ha moments this process will bring for you!

Social media burnout is REAL and if you're feeling it you're not alone. If you're sick of scrolling, overwhelmed by the noise and finding it tricky to keep up with social content, this episode is for you! In this episode I discuss how to implement great social media boundaries and make these platforms work for you as well as other ways to market and grow your business (because putting all of our eggs into one basket has never been a smart business move!).

Get to know me a little better in this personal Q&A episode!

Have you ever found it hard to switch off from your business? You find yourself with a spare second and next thing you know you're brainstorming ideas, popping into your inbox or scrolling social media. Or maybe you hop into bed at night and bing! your brain is ON and you're planning and creating a mental to do list. You LOVE your business but you'd also love to be able to switch off from it - to be super intentional and present with your work when it's time to work AND switch off so you can be present with your loved ones when it's not work time. If you're feeling a little frazzled from juggling family and biz, this episode will help!

Have you ever heard the saying 'the money's in the list'?. In my experience, this is 100% true, with a majority of my sales from EVERY launch I've done and offer I've shared coming from my email subscribers. If you want to see your email list go BOOM and create value packed automated (yet still authentic!) email journeys that turn your subscribers into your clients and customers (while you're offline!) this super practical episode is a great place to start!

If you’ve ever felt overwhelmed by where to start or go next in your business, this episode is for you!

Do you feel like your abundance and money mindset could use some work but you feel a bit confused about shifting your mindset and energy to attract more abundance? Does mindset work feel mysterious or confusing? Do you feel like you're reading the books or doing the courses or listening to the podcasts about manifesting and energy but you get stuck actually putting what you learn into practice?

In this episode I share a powerful daily practice that will support you to let go of money blocks, lack and scarcity and embody a magnetic, abundant energy and mindset.

Marketing and strategy are two words that can make soulful business owners feel immediately stressed! There are SO many conflicting opinions online about how to market your business - so how do you know what's right for you? I've created this podcast episode to help you cut through the noise about marketing and get clear on the best way to turn your ideal clients into happy customers - in a way that feels authentic and deeply aligned with you.

I love hearing how business owning mamas use their time so in this weeks episode I’m sharing what my work schedule looks like. As a mama of two sweet little boys, family is my priority and I love that I can run my business in a way that allows me to be a peaceful and present mama. I hope this episode gives you some practical ideas on how to make business work for you and your family!