“Before I started coaching, quite simply I felt stuck, Particularly in regard to career, relationships and buying a house. I had no confidence in myself. Ultimately I felt disconnected from myself and I didn’t know how to reconnect without support so I decided to sign up for coaching.  I specifically selected Amelia’s service as I like the way she works in her feminine and I knew that was something I had to tap into more. 

Through coaching, I achieved an overall sense of calmness, ability to allow my emotions to come out, clarity on purpose and ability to communicate freely and with connection to myself.

Some of my favourite things about coaching with Amelia were:

• her tips to tweak and change my approach like tracking my cycle and planning by month

• being mindful of where you are directing your energy

• connecting with my feminine and re-reading the queens code

• challenging and shifting thought processes and beliefs

• integrating my children in my practices 

• journaling tips and mediation tools

If you’re someone who is considering coaching with Amelia, I’d say it’s a wonderful commitment to yourself and you are worth the time and investment. 

Stephanie
Sustainability Consultant and Mum of Two

“I had been looking for a while into life coaching, wellness coaching, career coaching, etc however I just never seemed to come across the right fit for me. It is surprising how many people call themselves these titles however have no actual qualifications. Amelia’s website instantly made me feel comfortable due to her past experience and qualifications.

I was in two minds if I would feel comfortable doing sessions over the phone and not actually talking face to face, and if I would feel that connection to someone I had not ever met in person. However after initially talking to Amelia i felt at ease with this and took the leap to start my sessions!

I was surprised how comfortable I felt doing phone sessions and the hour felt very productive for such a short amount of time.

Amelia was not only there to listen and give feedback as you would normally get out of a standard counselling session, she also gave me incredible tools including journaling techniques and short meditations that are surprisingly easy to fit in my day with an energetic 4 yr old running around!!

After being a SAHM for 4 years it has been exciting to get to know myself again and realise that the old me still does exist outside of mummy mode.

If you are in two minds if this style of coaching is for you just take the leap!!

You will not only get yourself back on track but also learn amazing tools that will help improve your life on a daily basis.”

Louise
Mum of One

“The opportunity for some coaching from Amelia came at exactly the right time for me. What I loved about Amelia was she was so gentle and caring, and also provided super practical tips that you could practise after each session. She gave me the tools to feel more in control with life, and tune into how I feel. I am a better version of myself for investing in life coaching with Amelia.”

Belinda
Event Planner

“When I first decided to seek out Amelia’s services I was a bit of a wreck! I was feeling stultified with work and coming to terms with an unplanned pregnancy that had me questioning everything about my life. I felt like I had lost all control and direction.

I discovered Amelia through social media and was drawn to her blog posts and videos – she seemed so gentle and wise. I questioned whether I was being ridiculously self-indulgent throwing money on life coaching – particularly with a baby on the way – but it got to the point where I felt I couldn’t afford not to.  I signed up for six sessions.

At first I felt quite uncomfortable talking about myself – I’m a journalist and I’m used to interviewing people, not the other way round! I lost count of the times I said ‘I don’t know’ in our conversations. But Amelia was so calming, patiently teasing out answers and truths I wasn’t yet aware existed – and slowly, my path started to crystallise. 

Over our six sessions, Amelia helped me with so much. My emails and calendars were always a mess, but she helped me become a scheduling whiz (thank you, Google calendar!) I became more productive and focused, procrastinated less, and consciously made time for myself. By tracking my time, I was also able to identify patterns that taught me more about myself and the habits that make me tick. Finally, I felt like I was back in the driver’s seat instead of letting life passively happen to me.

She also helped me identify projects I felt passionate about. Instead of waiting for my ‘passion’ to hit me with a sledgehammer, she urged me to follow the small nudges and see where it took me. This ‘no pressure’ process of discovery was wonderful – and turned out to lead me to kicking one of my proudest career goals to date. Now, I’m working on a much bigger project that fills me with excitement every time I think about it. 

Finally, instead of pushing my emotions away or getting overwhelmed by them, Amelia helped me to embrace them – and then let them pass. This was so important in coming to terms with my pregnancy. Now, I feel so excited about birth and connected to my baby-to-be (and if I sometimes feel scared or sad, that’s okay too). I also feel more at ease trusting my own instincts, saying no, and taking time to ‘fill up my cup’. I know these things will be invaluable as I enter mamahood, and I’m so grateful I had the opportunity to learn them now.

I honestly feel like every facet of my life has improved since my coaching with Amelia. I know as women it can be hard to justify spending money on our selves, but if you’re questioning whether to book her sessions, I would say trust your initial instinct and go for it. Her suite of practical tools, sage advice and razor-sharp intuition can truly help you live a happier, more meaningful life.”

Ana
Writer and Mum of Two

“Before signing up to coaching, I was feeling stressed out and overwhelmed with my business and felt I had no work life balance. My relationships were suffering and I was ready to quit everything and hide under a rock. I was feeling torn between what my heart wanted and what my head was telling me. My intuition was being stifled by a whole lot of self doubt and shoulds.

Quite simply I was fed up. I'd had enough of the heavy feelings and confusion. I was tired of fear and self doubt leading me and anxiety becoming a regular visitor. I had a vision of how I wanted my life to feel, I wanted support to make it happen. I knew I couldn't keep going on the way I was, feeling down, overwhelmed and disappointed and dissatisfied.

Through coaching, I have come to reconnect with my essence, the things that I love the most and that make my heart sing! I've let go of some old layers that were hanging in there and faced some fears and doubts. I have healed relationships and forgiven. I have learnt to committed to daily self care practices that are flexible and changeable depending upon my day and where I am at. Most importantly I have been able to really define where it is I want my business and life to go and keep taking action to create this. I am calmer and happier and have some great tools in my emotional and spiritual tool box to call upon when needed.

I looked forward to our phone calls and being able to really pour my heart out in a safe way. Each call I would feel prepared with my list of items to share, only to find that these would prompt a deeper exploration of layers and shedding. Working with Amelia was like catching up with a long lost friend, only more empowering and professional- the conversations were deep and triggered multiple releases over time.

If you're thinking about working with Amelia, go for it! The investment in yourself is totally worth it. Be open. Be prepared to look into your soul.  Be prepared to find the unexpected of yourself, truths you thought were true for others, fears you thought you never had, relationships you thought you'd healed...these will all come up. Be accountable and take action.”

Nicola
Massage Therapist and Mum of Three

“Signing up for coaching with Amelia was exactly what I needed after a experiencing failure in my career and relationship. I was afraid of dealing with difficult emotions but I took the leap because I was sick of being confused, anxious, exhausted and miserable.

Amelia really set me straight in correcting some of my thought and behaviour patterns that were no longer serving me and helped me to let it all go. I hadn't realised how much these things were affecting me and how much it had spiralled out of control Amelia was gentle, supportive and was always concerned with making sure I did what felt right for me. I have finally learned how to listen to myself, create healthy boundaries, and manifest my own feelings of love and happiness.”

Leah

“When I first started coaching with Amelia, it was at a time when I was in dire need of some life changes. The biggest obstacles that I had when I first starting coaching was my bad eating habits and also a lack of self-love. Over the last few months, I have become a healthier person in both these areas. 

Amelia is so approachable and understanding and offers so much support. She helps me to set achievable and realistic goals for myself and gives me so much positive praise for all of the small steps that I am taking to better myself. I have built a great friendship with her and value all the time that she invests in me to make sure that I am on track. 

Her approach is so client centred and she has some amazing strategies that have helped me find a good balance in my life, both physically and mentally. The whole process has been an eye opening experience. She has taught me what being healthy really and loving yourself means.”

Sadé
Occupational Therapist

“Taking the step to work with Amelia as a life coach has hands down been one of the best decisions I've made in my life. Right from the very start before I met Amelia, she embodied a beautiful gentle, nurturing and genuine energy that radiated through her website, social media and her emails and I knew she would be wonderful. When I met her she had this same presence and just being in her space made me feel so loved and nurtured.  

It was an act of choosing self-love in acknowledging the importance of my passions and place in the world to seek out Amelia in the first place, and working with Amelia only helped to enhance this first big step. She is the queen of self-love and living truthfully, and in working with her you cannot help but be honest about yourself and what you want.

Thank you Amelia for your genuine care, your sensitivity and awareness to fully understand and eloquently communicate what needs to be said and your belief in your clients. I have gained so much courage since seeing you and am constantly moving forward in my self -love journey and towards realising some incredible goals.”

Lisa
Mum + Holistic Healer

“Amelia is an excellent life coach and beautiful person. She is very knowledgeable, knows exactly what she is talking about, and assisted me in creating and achieving goals that were realistic for me, acknowledging that a truly healthy way of living takes time and and that I can break free of bad habits. 

Every session I came out feeling optimistic about the future of my health and self care and excited to try the new ideas and practices she had suggested!  Her passion for wellbeing and being happy is infectious and she is very easy to talk to. 

Thank you so much for all your help Amelia! You helped me get into some great healthy habits that I am still doing months after my last session and helped me to change the way I think about food and living in general! Amelia promotes a guilt free, positive and refreshing lifestyle that was easier than I thought to take on board!”

Kym
Student

“Working with Amelia, has been such a positive, inspiring and amazing experience; I initially approached Amelia as I was in need of guidance with my career, but I came out with so much more. I feel like I have a greater sense of direction in all aspects of my life (especially career), am more in touch with my intuition, have developed a better relationship with food and feel more positive about my life as a whole. Amelia has given me the tools to help me lead a happier, healthier and more confident life.

Amelia is such a passionate, gentle, calming soul - with so much wisdom. I would walk away from our sessions feeling so inspired and bursting with excitement - like I could take on the world! I was always so excited about our sessions each fortnight and now they are finished, (although I have the confidence to move forward on my own) I do miss working with her!

I would highly recommend Amelia to anyone who is considering coaching, it has been such a positive and uplifting experience for me personally - I am so grateful I found her!”

Emma
Events Manager

“When I signed up for coaching I was struggling with stress, anxiety, having trouble gaining weight, and just not doing "the right things" to keep myself feeling great. 

Amelia has helped me uncover many areas that I was stuck in that were holding me back, and provided me with creative ideas I never would have thought of to improve my life! It's been awesome! 

Amelia’s combined background in coaching and psychology provided a lot of value to me and made a real difference to my coaching experience.”

Annette
Founder and Marketing Manager of Pure Glow Cleanse

“I originally met Amelia when I was seeking some guidance and support to alleviate stress and anxiety in my life. Things really began to escalate when I found myself in my first serious relationship. My inner critic took over and I had lost touch with myself and my intuition -luckily for me these were two of Amelia's areas of speciality!

Since working with Amelia I feel like I have transformed so many areas of my life. The biggest lesson I have learned from working with Amelia is that by looking inwards and focusing on my inner world, my outer world changes automatically. My health and wellbeing has become my number one priority, my personal and professional relationships have gone from strength to strength, my work has become more meaningful and I have a new found inspiration for what I want my life to feel like, empowered that my dreams are now possible.

Every fortnight I would be so excited to catch up with Amelia. Her effortless presence and gentle manner created a trust that I could only compare to that of a life long friend. I always felt safe and free of judgement on whatever topics I needed help with. For anyone thinking of signing up for coaching I would tell them that it's a decision you will not regret!

Having experienced first hand Amelia's genuine care, free flowing advice and wisdom, undeniable passion for her purpose, Amelia's coaching has been an absolutely invaluable investment. I hope to work with Amelia again in the not so distant future for more nourishing life lessons!”

Laura
Registered Nurse

“I love that Amelia never judges, I can tell her honestly about my eating and emotions and she never has anything negative to say. She is so supportive and genuinely cares about my wellbeing and helping me get to a place where I am happy with my eating habits. She is so knowledgeable and gives such well informed advice.  

I have made easy changes to my life and have felt such an improvement in my energy levels and general enjoyment in life!  Thanks to Amelia I feel so empowered to make healthy and long term decisions for better health and looking after myself.”

Lauren
Student

“In early 2016 I decided to take the leap of faith into life coaching with Amelia. My relationship had got to breaking point and I wasn't feeling myself anymore. I lost the happy person I used to be, I was weighed down with stress and toxic relationships. I always had been a very intuitive person but didn't feel I had connected to my intuition for months. I was at a point in my life where things needed to change and I was willing to put in the effort to change them no matter what!

I decided to give up the excuse of not being able to afford coaching. At the time I was building a house and money was tight, but there was no dollar sign amount I would ever put on gaining my happiness back. And this is exactly what happened. Rather rapidly in the first few sessions I started to become more clearer and gain my power and intuition back. I ended my relationship, and from there it was all up. There was grieving of course but Amelia taught me how to understand these emotions and work through them.

I loved the card readings she would do for me each session, and how they always matched up with our action steps and goals for that session and how I was feeling that day. More than a coach Amelia was my friend, empathetic, understanding and gave me strength to do the things I needed to do to change my life. She was there every step of the way.

Words can not explain how much this experience has changed my life. I am the happiest I have ever been, I love my life, I live and give love in every single relationship I have, my work has improved, my friendships have improved, there are endless opportunities that just present themselves to me, I do not over think, I do not put expectations on anything or anyone in my life, I have no insecurities and I am truly happy!”

Donna
Remedial Massage Therapist

“When I signed up for business coaching, I was feeling very unsure. Unsure of those next steps to take to bring my business to life. Once I signed up to Amelia’s coaching though I was super excited. I had this gut feeling that she was the perfect person to bring my ideas to life. 

I decided to sign up because I wanted some guidance with those next steps to take. 

I took so so so much from my coaching program. I definitely have developed more of a business mind. I have launched a website, been working on so many different marketing tools, become more aware of myself as a person too. I feel like I have really grown as a person and in that has definitely come some challenges, but I was so grateful for Amelia’s support. 

My favourite things about coaching was the relationship I developed with Amelia. I felt like I was her friend and it made me so excited for our catch ups every fortnight. Also, the learning. I am a deep down nerd and love learning all the technical stuff behind a business. 

If you're thinking about getting Amelia's support with your business, do it! This investment was something I will always always always cherish. I was encouraged, supported and pushed to bring my own coaching business to life and I have never been happier fulfilling my life’s purpose. Thank you Amelia.”

Aimee
Health Coach and Mum of One

“Before I started business coaching with Amelia I was feeling pretty overwhelmed and in need of some direction. I had been in business for a few years, whilst maintaining a part time consulting role and I was ready to start taking my business to the next level and sharing my work with more people – I had SO many ideas, which left me feeling unsure of where to put my focus and attention, leading me to lots of inaction.  

I knew I needed some support and accountability so I reached out to Amelia. I found so much clarity, focus and inspiration from our first session, it’s amazing what you can cover in 60min. In our time working together we developed a strategy to build awareness of my business and offerings online, we automated processes to streamline my time and we implemented strategies to build a sense of community with my people, all done with a sense of ease.

Amelia is so easy to chat to, our fortnightly calls were really like picking up the phone with an old friend, she really understood my need to keep things spacious whilst still ticking things along. We achieved so much more than I ever thought was possible and a lot of what I learnt and implemented I know I will come back to and use time and time again. I still have a hundred and one ideas but I also have clarity and direction thanks to Amelia.  

If you are considering coaching with Amelia I can’t recommend it highly enough - say yes, you won’t regret it!  

Amelia – thank you so much! I can’t wait to do it again x”

Anonymous

“Before I signed up for coaching I was feeling totally confused and overwhelmed. I had so many ideas I wanted to pursue, multiple things I wanted to achieve but I completely lacked direction. I truly didn't know where to begin. Podcasts, books and courses can only take you so far, but I knew I needed a more personalised approach that offered a tailored action plan. 

Gut instinct and a determination that I needed to reach a state of clarity and direction to move forward with my goals for my business made me take the leap to sign up for coaching with Amelia.

Through coaching, I've gained a greater understanding of the necessary steps and processes to take whilst building my business, and audience. I learnt to control my urge to do all the things all at once and prioritise tasks based on Amelia's helpful action steps. I feel more in control of my business, the direction and form I want it to take, and how I will go about achieving my goals. 

 I loved the post-session action steps (they were so very helpful - I'm a list loving girl!) And, I loved Amelia's kind, gentle nature and the empowering approach she takes when coaching. I loved that I was able to contact her whenever for advice and she was always very receptive to my dreams and visions. She was encouraging and uplifting, leaving me with confidence to continue with the work we put in place.  

If you’re thinking about working with Amelia, I’d say do it! It's transformative. Go into your coaching ready to lay all your thoughts, dreams and visions on the table. Amelia will help decode and organise these so you can move forward with clear direction.”

Hannah
Life Coach and Marriage Celebrant

“Amelia is one of those beautiful souls.  She is so easy to talk to about both business and life that it is like talking to your best friend.  Amelia’s advice on the steps to take towards creating a heartfelt business is invaluable.  

She also helps you work through the self-limiting beliefs that you may be placing on yourself, and helps you find that inner strength to keep growing both personally and professionally. She gave me clear action steps from every session and I’ve been able to grow my social media and email list and attract my first paying clients!

She is a true gem and if you are thinking of working with Amelia the one thing that I can say is ‘stop thinking and just do it!’ 

Jannika
Inner Strength Coach and Mum

“Before I signed up for coaching I was feeling totally and completely stuck...in all aspects of my life and my plans for starting up my own business was just a symptom of that. I had an obscene amount of courage about 6 months ago that made me resign from my job but since then I just felt STUCK...I had so much self doubt and was actually considering going back to the job I had resigned from, even though I know it would not serve me. 

My faith in Amelia made me take the leap! I was a part of one of Amelia's soul sister sessions groups several years ago and her knowledge, understanding, passion and overwhelming kindness and beautiful intuition blew me away. I knew I NEEDED some kind of coaching to keep me accountable and call me out on my BS stories but I also knew I needed something gentle and more intuitively focused...so it HAD to be Amelia. 

Oh my goodness....I don't know where to start to describe how much coaching has benefited me! Amelia gave me the confidence to truly follow my passion - we worked together to rebrand what I already had to embody what it is I REALLY wanted to do! She called me out on so many stories I had built up in my head and empowered me to really tune into me and figure out WHY I was putting so many things off...she encouraged me to sign up to a Doula training course I had been looking into for a year...so I just did it!!! Because of Amelia I have so much more belief and confidence in myself,  growing my heart centred business and the message I want to give to the world! 

I loved our fortnightly meetings...I looked forward to them every fortnight! It was like getting coached by a really good friend who sometimes knew me better than I knew myself...your intuitive way of coaching is inspirational and I believe that it is your gentle intuitive approach that really makes the difference. I loved the action steps I got every fortnight, some of them so simple but it really gave me something to focus on...

If you're thinking about business coaching with Amelia I would say...go for it!!! You literally have nothing to lose...and if your intuition is nudging you to consider it then it's definitely something you should do. Amelia is a beautiful soul who shares this amazing gift with the world and you would be lucky to receive some of her magic energy and passion.”

Shona
Holistic Coach, Doula and Mum of Two

“Before I signed up for coaching, I felt like I had all of these ideas for my business but I didn’t know where to start. Just overwhelmed and like I needed help to be able to make it enjoyable.

I knew I wanted my website and business to come to life, but I knew I wanted to enjoy it. I felt Amelia would be the perfect push for me to really make it happen as she had done it all before.

I now have a fully functioning website and my business is up and running. I have loved working with Amelia, she has made the whole process really enjoyable and stress free, which is exactly what I wanted

I loved Amelia's approach, style, support, all of the help with my questions and website edit. Amelia gave my really helpful feedback and encouragement, and believed in me. 

If you're thinking about business coaching, I'd say do it! Amelia is a lovely human and has plenty of experience in the field. She made the process stress free and enjoyable!”

Jenna
Nutrition and Life Coach, Mum of One

“Before signing up for Amelia's business coaching I had just made the decision to leave my full time job and start my own business. I was feeling very scared and worried about the future and whether this was the right decision for me. 

After talking with Amelia I realised that she could not only support me with business coaching but she would also be there to support me in all other areas of my life. This was a huge life transition for me so it was really important that I worked with someone that I could trust, and someone that had my best interests in mind. 

I really feel that Amelia's coaching helped me believe in myself and the business I was creating, it was the extra positive support and guidance that helped me along the journey of setting up my new business.

I loved the way Amelia could adapt to anything that came up in each session, she provided me with business advice, creative suggestions and pushed me to achieve my business goals but she was also there for emotional support, personal growth and relationship advice. She looks beyond your business and supports you as a whole person. 

If you have your own business, and are looking for someone to push and support you to be the best version of yourself then I highly suggest Amelia's business coaching.”

Ashley
Health Coach

“Before I signed up for coaching I was feeling EXTREMELY overwhelmed and like I might drown in a to do list. I knew that in order to get the ball rolling in creating my own businesses I was going to need an outside perspective and someone to help quiet the noise in my head. 

Enter Amelia! 

During our three months together I've learnt that the voice trying to sabotage me is my own and there are techniques to not only help with that but I can channel that energy into something beneficial. I've also learnt how to create my brand and get across my unique vision to my own clients. As a result, I’ve been able to double my income since we started!

The thing I loved most about Amelia is that she isn't afraid to talk about her own journey as a business woman and that whenever I had a question she always had great suggestions!

If you're a blogger or someone looking to earn a living through their own creativity then I would highly recommend Amelia. And whilst our sessions were mainly business based, I imagine her approach to life coaching would be just as awesome!

A very worthwhile investment in me and my business and something I'm really glad I jumped into.”

Emma
Health Coach and Blogger