Ep 39. Biz - How do I manifest the next stage of my business? Nov 13 Written By Amelia Anderson Click to listen on Apple Podcast App or Spotify </iframe</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-2250b2185ebe4ebbf77d"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="text-align:center;white-space:pre-wrap;"><strong>Show Notes</strong></h3><p class="" style="white-space:pre-wrap;">As your business grows, it's normal to experience plateaus. This episode is for you if you're feeling at all stuck in your business and you want to step into a new chapter of making more impact, more income or finding more ease and flow.</p><p class="" style="white-space:pre-wrap;">The resource I share in this episode is my <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation" target="_blank">FREE Manifest Your Next Uplevel Meditation</a> - download your copy <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation" target="_blank">here</a>.</p><p class="" style="white-space:pre-wrap;">In this 8 minute guided practice set to powerfully calming 432hz binaural meditation music, you’ll:</p><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">Get crystal clear on what your next up level really looks like (this might surprise you, it's often different to what your logical mind is telling you!)</p></li><li><p class="" style="white-space:pre-wrap;">Identify and shift the mindset and energetic other blocks stopping you from making this uplevel</p></li><li><p class="" style="white-space:pre-wrap;">Gain clarity the exact next step you need to take NOW to start living this uplevel</p></li></ul><p class="" style="white-space:pre-wrap;"><strong>Click to</strong> <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation"><strong>Download your FREE Manifest Your Next Uplevel Meditation</strong></a><strong> to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.</strong></p><p class="" style="white-space:pre-wrap;">Want to discuss what came up for you in this episode? Come and join my free <a href="https://www.facebook.com/groups/abundantmamas">Abundant Mamas Facebook community</a> to share and connect with your online village of amazing like-minded mamas. </p><p class="" style="white-space:pre-wrap;">Want to learn more about how you can work with me? Click for more info on <a href="https://www.ameliaanderson.net/business-coaching">business coaching</a>, <a href="https://www.ameliaanderson.net/life-coaching">life coaching</a> or <a href="https://www.ameliaanderson.net/shop">shop my online courses and meditations</a>. </p><p class="" style="white-space:pre-wrap;">Episode requests, questions or just want to chat? Drop me a line at <a href="mailto:hello@ameliaanderson.com">hello@ameliaanderson.com</a></p><p class="" style="white-space:pre-wrap;">Thanks for tuning in!</p><p class="" style="white-space:pre-wrap;">Xx Amelia</p> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-9e708627dc764cc0dc1c"><div class="sqs-block-content"> </div></div></div></div></div></div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/abundant-mamas-podcast?author=54f40129e4b0b6eeae9c5762"> <span class="author-name">Amelia Anderson</span> </a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-basic-grid" > <a href="/abundant-mamas-podcast/let-go-of-resentment" class="item-pagination-link item-pagination-link--prev"> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-left-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="7.3,14.7 2.5,8 7.3,1.2"/> </svg> </div> <span class="pagination-title-wrapper"> <div class="visually-hidden">Previous</div> <div class="item-pagination-prev-next">Previous</div> <h2 class="item-pagination-title">Ep 40. Life - How do I let go of resentment?</h2> </span> </a> <a href="/abundant-mamas-podcast/tame-inner-critic-release-shame" class="item-pagination-link item-pagination-link--next"> <div class="pagination-title-wrapper"> <div class="visually-hidden">Next</div> <div class="item-pagination-prev-next">Next</div> <h2 class="item-pagination-title">Ep 38. 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But at some point, you realise&hellip; &ldquo;This isn&rsquo;t it. This isn&rsquo;t me.&rdquo; Here&rsquo;s the truth: A life that feels misaligned will always feel off, no matter how hard you try to make it work. But when you live in alignment with your values, EVERYTHING changes. You&rsquo;ll: Feel more present and connected to the things that matter most Stop second-guessing yourself and start trusting your inner voice Finally feel like YOU&mdash;at peace, on purpose, and deeply fulfilled The Decode Your Core Values workbook is your guide to discovering what alignment looks like for YOU. COMMENT &ldquo;VALUES&rdquo; to download your free guide and take the first step toward your dream life. #AlignedLiving #DecodeYourCoreValues #IntentionalLife #PersonalGrowthJourney #WomenSupportingWomen #LifeCoachForWomen #SelfAwarenessJourney #AbundanceMindset #FulfillmentTips" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDLCU5pyebh/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733350568624-9X9IBC2BNTAPZ97GU9IA/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to create goals that actually light you up and align with YOUR truth using my FREE Decode Your Core Values Workbook. So many women feel disconnected from their goals because they&rsquo;re chasing something that doesn&rsquo;t actually resonate. This happens when we set goals based on societal expectations, comparison, or fear of judgment. But when you know your core values, your goals will shift from: &ldquo;I should do this&hellip;&rdquo; &ldquo;What will others think?&rdquo; &ldquo;I guess this is what success looks like&hellip;&rdquo; To: &ldquo;This feels SO right for me.&rdquo; &ldquo;I&rsquo;m doing this because it aligns with who I am.&rdquo; &ldquo;I&rsquo;m creating a life I LOVE.&rdquo; It&rsquo;s time to say goodbye to the misaligned hustle and hello to a life of clarity, alignment, and purpose. COMMENT &ldquo;VALUES&rdquo; to grab your free Decode Your Core Values workbook and take the first step. #AlignedGoals #KnowYourValues #DecodeYourCoreValues #IntentionalLife #WomenInBusiness #PersonalGrowthTips #PurposefulLiving #AlignmentMatters #ManifestationTips #LifeCoachForWomen" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDGV6v5S2zw/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733949464092-2829S8FH86Y6ET2Y11ON/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to uncover the missing piece to bringing your biggest goals and dreams to life with my FREE Decode Your Core Values Workbook Here&rsquo;s the thing: Hard work alone doesn&rsquo;t create happiness. If your life isn&rsquo;t aligned with your values, no amount of effort will make it feel right. When we live out of alignment, we feel: Stuck in the hamster wheel of &ldquo;doing&rdquo; without direction Disconnected from ourselves and our purpose Frustrated, exhausted, and like something is missing But when you know your values, everything changes. You&rsquo;ll: Find clarity on what you really want Create goals that actually feel good to pursue Feel peace and joy knowing you&rsquo;re living in your truth The Decode Your Core Values workbook will help you uncover what matters most to YOU&mdash;and show you how to align your life with it. COMMENT &ldquo;VALUES&rdquo; to grab your free guide and get started today. #DecodeYourCoreValues #IntentionalLiving #SelfConnection #AlignedLife #WomenInBusiness #FulfillmentJourney #PurposeDrivenLiving #LifeCoachForWomen #MindsetReset #AlignedAndAbundant" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDA8Sq0SvXF/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733011724868-ZLFPMIULLVPIYVKD2M47/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to create a life that finally feels like YOURS with my FREE Decode Your Core Values Workbook. We live in a world full of noise&mdash;society&rsquo;s expectations, other people&rsquo;s opinions, shiny distractions everywhere. It&rsquo;s easy to lose sight of what you truly want. But here&rsquo;s the truth: Success, joy, and abundance look different for everyone. When you reconnect with your core values, you&rsquo;ll realize what truly matters to YOU. Imagine: Having the confidence to say &ldquo;no&rdquo; to anything that doesn&rsquo;t align with your truth Waking up every day knowing your actions reflect your deepest priorities Feeling grounded, purposeful, and fully YOU The Decode Your Core Values workbook is here to help you discover what alignment looks like for YOU&mdash;because when you live in alignment, everything flows. COMMENT &ldquo;VALUES&rdquo; to download your free guide and take the first step toward your most aligned life. #AlignedLife #CoreValuesMatter #IntentionalLiving #PersonalGrowthJourney #WomenSupportingWomen #LifeCoachTips #ValuesBasedLiving #ManifestYourDreams #SelfDiscoveryJourney #DecodeYourCoreValues" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DC8J748SprB/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732862680480-W79JW0RKD61GU4L29CAI/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="We all get stuck in the scroll and it can often be because we aren&rsquo;t being intentional about how we use our time. When it comes to creating your dream life, it can be done in the smallest of moments - if you use these moments to align with what truly matters to you. Your first step: uncover your core values - it&rsquo;s time to figure out what REALLY matters to you, and what will bring you fulfilment and joy. 😍😍 Comment &ldquo;values&rdquo; and I&rsquo;ll send you my FREE workbook so you can decode your values in less than 30 mins 😍😍 When you know your values, you can intentionally create routines, rituals and practices that nourish your soul and incrementally improve your life every day. Instead of reaching for your phone in every spare second, you&rsquo;ll use your time to become healthier, wealthier, wiser, or happier or anything else that ACTUALLY matters to you. If you don&rsquo;t know your values&mdash;or if you&rsquo;ve lost touch with them&mdash;it&rsquo;s nearly impossible to create a life that feels aligned and fulfilling. I&rsquo;ve created the Decode Your Core Values workbook to help you reconnect with YOUR truth and set the foundation for a life you love. COMMENT &ldquo;VALUES&rdquo; to get your free guide so you can stop scrolling and start living ✨ #KnowYourValues #DecodeYourCoreValues #AlignedLiving #IntentionalLife #WomenInBusiness #PersonalGrowthJourney #SelfAwareness #MindsetMatters #LifeCoachForWomen #AlignmentIsKey" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DC0bz6RSCkS/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732682074139-TZN3HIUM9KQANV32XKE9/image-asset.jpeg" data-image-dimensions="720x1280" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="Comment &ldquo;values&rdquo; and I&rsquo;ll send you the Decode Your Core Values Workbook. In just 30mins, you&rsquo;ll have a deep understanding of what truly matters to you and what you need to prioritise to live a deeply aligned, fulfilling and intentional life 💕 #manifestationcoach #abundancecoach #valuesleadlife #lifecoach #spirituallifecoach #abundancemindset #energyhealing #alignmentcoach #limitingbeliefs #motherhoodcoach #lifecoachformoms #mompreneur #postpartumjourney #motherhoodjourney #motherhoodhacks #lifehacks" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DCqSmi9yEQ0/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732682074139-PVWEBH00ZOTHNULZQ9Y3/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> </div> </div> <style type="text/css" id="design-grid-css"> #block-yui_3_17_2_1_1606870900609_13091 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -15px; } #block-yui_3_17_2_1_1606870900609_13091 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 15px; margin-bottom: 15px; } </style> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1603959473904_34708"><div class="sqs-block-content"> <div class="sqs-html-content"> <h4 style="white-space:pre-wrap;"><em>Life and Biz Coach for Mama’s</em><br>Perth, Western Australia</h4><p class="sqsrte-small" style="white-space:pre-wrap;">I acknowledge the Whadjuk people of the Noongar nation as the traditional custodians of the land that I work and live on, and pay my respects to all First Nations people and Elders past, present and emerging.</p><p class="sqsrte-small" style="white-space:pre-wrap;">Copyright Amelia Anderson 2020 <em><br> </em><a href="/privacy-policy">Privacy Policy</a> | <a href="/terms-of-service">Terms and Conditions</a> | <a href="/disclaimer">Disclaimer</a></p> </div> </div></div></div><div class="col sqs-col-1 span-1"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1605069948004_21749"><div class="sqs-block-content"> </div></div></div></div></div><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-block-type="5" 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Ep 39. Biz - How do I manifest the next stage of my business? Nov 13 Written By Amelia Anderson Click to listen on Apple Podcast App or Spotify </iframe</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-2250b2185ebe4ebbf77d"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="text-align:center;white-space:pre-wrap;"><strong>Show Notes</strong></h3><p class="" style="white-space:pre-wrap;">As your business grows, it's normal to experience plateaus. This episode is for you if you're feeling at all stuck in your business and you want to step into a new chapter of making more impact, more income or finding more ease and flow.</p><p class="" style="white-space:pre-wrap;">The resource I share in this episode is my <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation" target="_blank">FREE Manifest Your Next Uplevel Meditation</a> - download your copy <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation" target="_blank">here</a>.</p><p class="" style="white-space:pre-wrap;">In this 8 minute guided practice set to powerfully calming 432hz binaural meditation music, you’ll:</p><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">Get crystal clear on what your next up level really looks like (this might surprise you, it's often different to what your logical mind is telling you!)</p></li><li><p class="" style="white-space:pre-wrap;">Identify and shift the mindset and energetic other blocks stopping you from making this uplevel</p></li><li><p class="" style="white-space:pre-wrap;">Gain clarity the exact next step you need to take NOW to start living this uplevel</p></li></ul><p class="" style="white-space:pre-wrap;"><strong>Click to</strong> <a href="https://amelia-anderson.ck.page/manifest-your-next-uplevel-meditation"><strong>Download your FREE Manifest Your Next Uplevel Meditation</strong></a><strong> to upgrade your mindset and take easeful, aligned action so you can uplevel to where you really want to be in your life or business.</strong></p><p class="" style="white-space:pre-wrap;">Want to discuss what came up for you in this episode? Come and join my free <a href="https://www.facebook.com/groups/abundantmamas">Abundant Mamas Facebook community</a> to share and connect with your online village of amazing like-minded mamas. </p><p class="" style="white-space:pre-wrap;">Want to learn more about how you can work with me? Click for more info on <a href="https://www.ameliaanderson.net/business-coaching">business coaching</a>, <a href="https://www.ameliaanderson.net/life-coaching">life coaching</a> or <a href="https://www.ameliaanderson.net/shop">shop my online courses and meditations</a>. </p><p class="" style="white-space:pre-wrap;">Episode requests, questions or just want to chat? Drop me a line at <a href="mailto:hello@ameliaanderson.com">hello@ameliaanderson.com</a></p><p class="" style="white-space:pre-wrap;">Thanks for tuning in!</p><p class="" style="white-space:pre-wrap;">Xx Amelia</p> </div> </div></div><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-9e708627dc764cc0dc1c"><div class="sqs-block-content"> </div></div></div></div></div></div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/abundant-mamas-podcast?author=54f40129e4b0b6eeae9c5762"> <span class="author-name">Amelia Anderson</span> </a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-basic-grid" > <a href="/abundant-mamas-podcast/let-go-of-resentment" class="item-pagination-link item-pagination-link--prev"> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-left-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="7.3,14.7 2.5,8 7.3,1.2"/> </svg> </div> <span class="pagination-title-wrapper"> <div class="visually-hidden">Previous</div> <div class="item-pagination-prev-next">Previous</div> <h2 class="item-pagination-title">Ep 40. Life - How do I let go of resentment?</h2> </span> </a> <a href="/abundant-mamas-podcast/tame-inner-critic-release-shame" class="item-pagination-link item-pagination-link--next"> <div class="pagination-title-wrapper"> <div class="visually-hidden">Next</div> <div class="item-pagination-prev-next">Next</div> <h2 class="item-pagination-title">Ep 38. Life - How do I tame my inner critic and release shame? </h2> </div> <div class="item-pagination-icon icon icon--stroke"> <svg class="caret-right-icon--small" viewBox="0 0 9 16"> <polyline fill="none" stroke-miterlimit="10" points="1.6,1.2 6.5,7.9 1.6,14.7"/> </svg> </div> </a> </section> </main> <footer class="sections" id="footer-sections" data-footer-sections> <section data-test="page-section" data-section-theme="light-bold" class='page-section layout-engine-section background-width--full-bleed horizontal-alignment--center vertical-alignment--bottom light-bold' data-section-id="5f977e8534f6e96a715f5b5b" data-controller="SectionWrapperController" data-current-styles="{ "imageOverlayOpacity": 0.15, "backgroundWidth": "background-width--full-bleed", "sectionHeight": "section-height--custom", "customSectionHeight": 20, "horizontalAlignment": "horizontal-alignment--center", "verticalAlignment": "vertical-alignment--bottom", "contentWidth": "content-width--custom", "customContentWidth": 90, "sectionTheme": "light-bold", "sectionAnimation": "none", "backgroundMode": "image" }" data-current-context="{ "video": { "playbackSpeed": 0.5, "filter": 1, "filterStrength": 0, "zoom": 0, "videoSourceProvider": "none" }, "backgroundImageId": null, "backgroundMediaEffect": null, "divider": null, "typeName": "blog-basic-grid" }" data-animation="none" style="min-height: 20vh;" > <div class="section-border" > <div class="section-background"> </div> </div> <div class='content-wrapper' style=' padding-top: calc(20vmax / 5); ' > <div class="content" style="width: 90%;" > <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-5f977e8534f6e96a715f5b5b"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block instagram-block sqs-block-instagram" data-block-json="{"title":true,"thumbnail":true,"excerpt":true,"pageSize":6,"filter":{},"hSize":null,"floatDir":null,"pageCollectionId":null,"containingItemId":null,"search-deprecated-warning":null,"connectedAccountId":"5ff6a2e1232d3b1cdb196ffb","enable-search":false,"enable-search-disabled":null,"socialCollectionId":"","previewCollectionId":"","status":"undefined","searchId":"undefined","searchTerm":"","refresh":null,"newWindow":true,"unsafeSearch":null,"aspect-ratio":"square","aspectRatio":null,"auto-crop":true,"blockAnimation":"none","collectionId":"5ff6a2e1232d3b1cdb196ffb","design":"grid","lightbox":true,"lightboxTheme":"dark","padding":15,"show-meta":true,"show-meta-basic":true,"show-meta-only-title":false,"show-meta-only-description":false,"square-thumbs":true,"thumbnails-per-row":6,"vSize":null}" data-block-type="25" id="block-yui_3_17_2_1_1606870900609_13091"><div class="sqs-block-content"> <div class=" sqs-gallery-container sqs-gallery-block-grid sqs-gallery-aspect-ratio-square sqs-gallery-thumbnails-per-row-6 sqs-gallery-block-show-meta block-animation-none clear" data-async-rendering-enabled="true" > <div class="sqs-gallery"> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to uncover what&rsquo;s been missing in your life and create a path to alignment and abundance using my FREE Decode Your Core Values Workbook It&rsquo;s so easy to fall into the trap of going through the motions: ticking boxes, meeting deadlines, keeping up with responsibilities. But at some point, you realise&hellip; &ldquo;This isn&rsquo;t it. This isn&rsquo;t me.&rdquo; Here&rsquo;s the truth: A life that feels misaligned will always feel off, no matter how hard you try to make it work. But when you live in alignment with your values, EVERYTHING changes. You&rsquo;ll: Feel more present and connected to the things that matter most Stop second-guessing yourself and start trusting your inner voice Finally feel like YOU&mdash;at peace, on purpose, and deeply fulfilled The Decode Your Core Values workbook is your guide to discovering what alignment looks like for YOU. COMMENT &ldquo;VALUES&rdquo; to download your free guide and take the first step toward your dream life. #AlignedLiving #DecodeYourCoreValues #IntentionalLife #PersonalGrowthJourney #WomenSupportingWomen #LifeCoachForWomen #SelfAwarenessJourney #AbundanceMindset #FulfillmentTips" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDLCU5pyebh/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733350568624-9X9IBC2BNTAPZ97GU9IA/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to create goals that actually light you up and align with YOUR truth using my FREE Decode Your Core Values Workbook. So many women feel disconnected from their goals because they&rsquo;re chasing something that doesn&rsquo;t actually resonate. This happens when we set goals based on societal expectations, comparison, or fear of judgment. But when you know your core values, your goals will shift from: &ldquo;I should do this&hellip;&rdquo; &ldquo;What will others think?&rdquo; &ldquo;I guess this is what success looks like&hellip;&rdquo; To: &ldquo;This feels SO right for me.&rdquo; &ldquo;I&rsquo;m doing this because it aligns with who I am.&rdquo; &ldquo;I&rsquo;m creating a life I LOVE.&rdquo; It&rsquo;s time to say goodbye to the misaligned hustle and hello to a life of clarity, alignment, and purpose. COMMENT &ldquo;VALUES&rdquo; to grab your free Decode Your Core Values workbook and take the first step. #AlignedGoals #KnowYourValues #DecodeYourCoreValues #IntentionalLife #WomenInBusiness #PersonalGrowthTips #PurposefulLiving #AlignmentMatters #ManifestationTips #LifeCoachForWomen" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDGV6v5S2zw/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733949464092-2829S8FH86Y6ET2Y11ON/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to uncover the missing piece to bringing your biggest goals and dreams to life with my FREE Decode Your Core Values Workbook Here&rsquo;s the thing: Hard work alone doesn&rsquo;t create happiness. If your life isn&rsquo;t aligned with your values, no amount of effort will make it feel right. When we live out of alignment, we feel: Stuck in the hamster wheel of &ldquo;doing&rdquo; without direction Disconnected from ourselves and our purpose Frustrated, exhausted, and like something is missing But when you know your values, everything changes. You&rsquo;ll: Find clarity on what you really want Create goals that actually feel good to pursue Feel peace and joy knowing you&rsquo;re living in your truth The Decode Your Core Values workbook will help you uncover what matters most to YOU&mdash;and show you how to align your life with it. COMMENT &ldquo;VALUES&rdquo; to grab your free guide and get started today. #DecodeYourCoreValues #IntentionalLiving #SelfConnection #AlignedLife #WomenInBusiness #FulfillmentJourney #PurposeDrivenLiving #LifeCoachForWomen #MindsetReset #AlignedAndAbundant" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DDA8Sq0SvXF/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1733011724868-ZLFPMIULLVPIYVKD2M47/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="COMMENT &ldquo;VALUES&rdquo; to create a life that finally feels like YOURS with my FREE Decode Your Core Values Workbook. We live in a world full of noise&mdash;society&rsquo;s expectations, other people&rsquo;s opinions, shiny distractions everywhere. It&rsquo;s easy to lose sight of what you truly want. But here&rsquo;s the truth: Success, joy, and abundance look different for everyone. When you reconnect with your core values, you&rsquo;ll realize what truly matters to YOU. Imagine: Having the confidence to say &ldquo;no&rdquo; to anything that doesn&rsquo;t align with your truth Waking up every day knowing your actions reflect your deepest priorities Feeling grounded, purposeful, and fully YOU The Decode Your Core Values workbook is here to help you discover what alignment looks like for YOU&mdash;because when you live in alignment, everything flows. COMMENT &ldquo;VALUES&rdquo; to download your free guide and take the first step toward your most aligned life. #AlignedLife #CoreValuesMatter #IntentionalLiving #PersonalGrowthJourney #WomenSupportingWomen #LifeCoachTips #ValuesBasedLiving #ManifestYourDreams #SelfDiscoveryJourney #DecodeYourCoreValues" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DC8J748SprB/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732862680480-W79JW0RKD61GU4L29CAI/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="We all get stuck in the scroll and it can often be because we aren&rsquo;t being intentional about how we use our time. When it comes to creating your dream life, it can be done in the smallest of moments - if you use these moments to align with what truly matters to you. Your first step: uncover your core values - it&rsquo;s time to figure out what REALLY matters to you, and what will bring you fulfilment and joy. 😍😍 Comment &ldquo;values&rdquo; and I&rsquo;ll send you my FREE workbook so you can decode your values in less than 30 mins 😍😍 When you know your values, you can intentionally create routines, rituals and practices that nourish your soul and incrementally improve your life every day. Instead of reaching for your phone in every spare second, you&rsquo;ll use your time to become healthier, wealthier, wiser, or happier or anything else that ACTUALLY matters to you. If you don&rsquo;t know your values&mdash;or if you&rsquo;ve lost touch with them&mdash;it&rsquo;s nearly impossible to create a life that feels aligned and fulfilling. I&rsquo;ve created the Decode Your Core Values workbook to help you reconnect with YOUR truth and set the foundation for a life you love. COMMENT &ldquo;VALUES&rdquo; to get your free guide so you can stop scrolling and start living ✨ #KnowYourValues #DecodeYourCoreValues #AlignedLiving #IntentionalLife #WomenInBusiness #PersonalGrowthJourney #SelfAwareness #MindsetMatters #LifeCoachForWomen #AlignmentIsKey" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DC0bz6RSCkS/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732682074139-TZN3HIUM9KQANV32XKE9/image-asset.jpeg" data-image-dimensions="720x1280" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> <div class="slide" data-type="video" data-animation-role="image"> <div class="margin-wrapper"> <div class=" content-wrapper content-fill video-lightbox-wrapper js-gallery-lightbox-opener " data-title="" data-description="Comment &ldquo;values&rdquo; and I&rsquo;ll send you the Decode Your Core Values Workbook. In just 30mins, you&rsquo;ll have a deep understanding of what truly matters to you and what you need to prioritise to live a deeply aligned, fulfilling and intentional life 💕 #manifestationcoach #abundancecoach #valuesleadlife #lifecoach #spirituallifecoach #abundancemindset #energyhealing #alignmentcoach #limitingbeliefs #motherhoodcoach #lifecoachformoms #mompreneur #postpartumjourney #motherhoodjourney #motherhoodhacks #lifehacks" data-lightbox-theme="dark" tabindex="0" role="button" > <span class="v6-visually-hidden">View fullsize</span> <div class="sqs-video-wrapper" data-html="<iframe frameborder="0" height="710" scrolling="no" width="612" allowtransparency="true" src="https://www.instagram.com/reel/DCqSmi9yEQ0/embed/"></iframe>" data-provider-name=""><div class="sqs-video-overlay" style="opacity: 0;"><img data-load="false" data-src="https://images.squarespace-cdn.com/content/v1/5f977e8534f6e96a715f5b21/1732682074139-PVWEBH00ZOTHNULZQ9Y3/image-asset.jpeg" data-image-dimensions="1170x2080" data-image-focal-point="0.5,0.5" /><div class="sqs-video-opaque"> </div><div class="sqs-video-icon"></div></div></div> </div> </div> </div> </div> </div> <style type="text/css" id="design-grid-css"> #block-yui_3_17_2_1_1606870900609_13091 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -15px; } #block-yui_3_17_2_1_1606870900609_13091 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 15px; margin-bottom: 15px; } </style> </div></div></div></div><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1603959473904_34708"><div class="sqs-block-content"> <div class="sqs-html-content"> <h4 style="white-space:pre-wrap;"><em>Life and Biz Coach for Mama’s</em><br>Perth, Western Australia</h4><p class="sqsrte-small" style="white-space:pre-wrap;">I acknowledge the Whadjuk people of the Noongar nation as the traditional custodians of the land that I work and live on, and pay my respects to all First Nations people and Elders past, present and emerging.</p><p class="sqsrte-small" style="white-space:pre-wrap;">Copyright Amelia Anderson 2020 <em><br> </em><a href="/privacy-policy">Privacy Policy</a> | <a href="/terms-of-service">Terms and Conditions</a> | <a href="/disclaimer">Disclaimer</a></p> </div> </div></div></div><div class="col sqs-col-1 span-1"><div class="sqs-block spacer-block sqs-block-spacer sized vsize-1" data-block-type="21" id="block-yui_3_17_2_1_1605069948004_21749"><div class="sqs-block-content"> </div></div></div></div></div><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-block-type="5" 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